This is the combination I came up with and Jack loves it! I have to say I really like it myself, so much so that I actually ate the leftovers, which I never do.
BACON, SPINACH, MUSHROOM, CHEESE, CRUSTLESS QUICHE
4 Slices fully cooked bacon
2 Cups, fresh spinach
8 Green onions
½ to ¾ Cup sliced mushrooms
9 Chopped green onions
1 ½ Cups cream, milk or soy (I used vanilla flavored soy milk)
Coconut oil (for medium heat)
Saute bacon, onions and mushrooms in coconut oil for about 3 minutes. Add spinach and cook 3 to five more minutes or until spinach is “cooked down.”
While other ingredients are sautéing, whisk eggs with milk until combined. Add desired herbs to mixture.
Cut sautéed ingredients to desired size, then spread in bottom of quiche or pie pan, sprinkle cheese over top, pour over egg mixture.
If you want less fat, eliminate the bacon and it’s practically a perfect health dish and it’s something anyone can make.
Hey, guess what I made for St. Patrick's Day. A Jerzees (50 cotton/50 poly) tee shirt with a dozen, light-green shamrocks embroidered all in a row. So subtle you can wear it year 'round. As my Dad would have said, "It's real snazzy." Would you like one, too? Only $20.00 everything included, even shipping! Email me at BlogggerOne@yahoo.com.
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